Enhance your experience

Train Like A Rugby Pro. Get Fit Like A Rugby Pro.

Train like a RugbyPro, get fit like a RugbyPro

RugbyFit transforms men into their strongest selves, mentally and physically, through rugby discipline, stoic principles, and accountability.

Online: 75-Day Challenge

For men ready to reset their lives.

Transform your body and mind in 75 days. No gym required. No excuses accepted. Just you, your pack of 4 brothers, and daily discipline.

  • 1 outdoor workout daily

  • Nutrition discipline

  • Mental toughness training

  • WhatsApp pack accountability

  • Stoic philosophy integration

Never played? Start here.

Zero rugby experience? No problem. In 12 weeks, we'll take you from complete beginner to game-ready. You'll end the program by playing your first actual rugby match.

You'll learn:

  • Rugby fundamentals

  • Position basics

  • Game strategy

  • Team culture

  • Safe tackling & contact

Come Back Stronger

For former athletes ready to reclaim their strength

Had an athletic past but life got in the way? Recovering from injury? Our 12-week program combines elite physiotherapy with certified rugby training to bring you back—stronger than before.

Guided by:

  • Top-tier physiotherapists

  • Certified rugby trainers

  • Proven comeback protocols

75 Days. No Shortcuts.

RugbyFit is a 75 day program designed to maximize mental and physical strength

Daily Non-Negotiables

  • No alcohol or cheat meals

  • One outdoor workout a day

  • Breathwork excercise

Track all. Miss Nothing.

  • Educate yourself by reading daily

  • Drink 2,5L water daily

  • Take daily progress photo

RUGBY FIT STARTUP 2026

Applications are open, spots are limited,register before April 10.

Add 5 KG lean Muscle

Finish what you start

Build mental toughness

Stay accountable daily

Daily Check-Ins through the app by marking your tasks and uploading your progress photo.

Everything in one app

RugbyFit content, daily tips & tricks, science backed structure and connect with others through the app.

Miss a day = CTRL+ALT+DEL

Missing even one task for a day and you start over at day 1. Everyone can see your progress.

CHALLENGE YOURSELF BY CHALLENGING OTHERS.

  • Join your accountability group

  • Instant access to the 75-day program guide

  • Start strong

Choose Your Level

Train Like A Rugby Pro

One app. Three levels. Zero excuses.

Free

RugbyFit App

€0forever free

Start your 75-day challenge with the core app.

  • ✓75-day challenge tracker
  • ✓Daily tasks & check-ins
  • ✓Progress photo uploads
  • ✓Accountability group
  • ✕Premium content library
  • ✕Coaching articles
  • ✕StartUp blueprint
Most Popular

€29/year

RugbyFit Clubhouse

€29per year

Full access to premium content, coaching & community.

  • ✓Everything in Free
  • ✓Premium content library
  • ✓Coaching & science articles
  • ✓Clubhouse community access
  • ✓New content every month
  • ✕StartUp blueprint
Join Clubhouse →

One-Time

RugbyFit StartUp

€129one-time payment

Full RugbyFit experience plus business blueprint.

  • ✓Everything in Clubhouse
  • ✓StartUp business blueprint
  • ✓Lifetime access
  • ✓Future updates included
Get StartUp →

START YOUR FREE TRIAL

JOIN THE SPRING COHORT · APRIL 15

Founding rate: €29/yr — 20 founding spots left

Need help?

Got Questions

Straight Answers

No fluff. Just the facts.

No. Every RugbyFit programme is designed entirely for outdoor training. No gym membership, no equipment, no excuses. You need a park and the discipline to show up.
You restart from Day 1. That's not a punishment — it's the entire point. 75 unbroken days is what creates the change. Your pack will keep you accountable so you don't have to find out.
Sign up and get full access for 7 days at no charge. Cancel before Day 7 and you won't be charged a penny. After 7 days, your annual membership kicks in at €29 — that's €2.40 a month for the whole community layer.
A 12-week outdoor training programme coached in person by a licensed rugby trainer. Three sessions per week, progressively structured. Nutrition framework, breathwork, and Stoic reading list included. Small cohorts — maximum 20 men. No gym. No equipment.
When you start an RF75 challenge in the Clubhouse, you're matched with 3 other men at the same starting point. You share a private pack chat, check in daily with your 6 non-negotiables, and hold each other accountable. Your pack sees your streak — and you see theirs. Miss a day and the whole pack knows.
The free App gives you the RF75 tracker, daily non-negotiables log, and progress streaks. The Clubhouse adds Pack Chat, global community feed, Coaches Corner broadcasts, and unlimited RF75 runs. If you want accountability beyond willpower, you want the Clubhouse.

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